Sophie Grégoire Biography

Sophie Gregoire, a well-known Canadian television and radio personality, has made a significant impact in both the media industry and society as a whole. Married to Justin Trudeau, the current Prime Minister of Canada, Sophie has not only supported her husband’s career but has also been a dedicated mother to their three children. With a passion for helping others, she has used her platform to address important issues such as eating disorders, women’s and children’s wellbeing, and supporting Canada’s aboriginal communities. Sophie’s own experiences and struggles have inspired her to make a difference, and she continues to be a source of inspiration for many mothers who face the challenges of balancing a career and family life. As a media personality, Sophie always takes the opportunity to speak out about causes close to her heart, using her voice to advocate for positive change.

Quick Facts

  • Canadian Celebrities Born In April
  • Also Known As: Sophie Grégoire Trudeau
  • Age: 48 Years, 48 Year Old Females
  • Spouse/Ex-: Justin Trudeau (m. 2005)
  • Father: Jean Grégoire
  • Mother: Estelle Blais
  • Children: Ella-Grace Margaret Trudeau, Hadrien Trudeau, Xavier James Trudeau
  • Canadian Women
  • Height: 1.65 m
  • City: Montreal, Canada
  • Education: McGill University, Université De Montréal

Childhood & Early Life

Sophie Gregoire was born on 24 April 1975 in Montreal, Quebec, Canada. She was the only child of Jean Gregoire, a stockbroker, and Estelle Blais, a Franco-Ontarian nurse. When she was four years old, her family moved from Sainte Adele to Montreal. Sophie completed her high school education at the private ‘Pensionnat du Saint-Nom-de-Marie’ in Outremont. During her time in school, she excelled academically and participated in sports and outdoor activities.

Sophie initially attended College at ‘Jean-de-Brebeuf’ and later enrolled at Mc Gill University to study commerce, with the intention of following in her father’s footsteps in the stock market. However, she realized that the financial market was not the right fit for her and ultimately graduated with a Bachelor of Arts degree in Communications from the University de Montreal.

During her teenage years, Sophie struggled with an eating disorder called Bulimia Nervosa. She underwent therapy and yoga classes to recover from the disorder, and since then, she has been dedicated to helping others with similar struggles.


After college, Sophie worked as a receptionist and assistant in an advertising firm for three years. However, she decided to change her career path and pursued a degree in Radio and Television at the ‘Ecole de Radio et Television Promedia’ in Montreal. She had a passion for arts and culture, and she thoroughly enjoyed her new line of work.

Sophie’s first job in the media was writing the news ticker in a newsroom in Montreal. She then worked as an entertainment reporter for LCN’s daily showbiz segment. She contributed to TVA and hosted Canal Evasion’s ‘Escales de Reves’ and Canal Z’s ‘Teksho’. Additionally, she co-hosted the CKMF Radio morning shows and Radio Canada’s ‘Coup de Pouce’ program.

From 2005 to 2010, Sophie served as e’Talks Quebec correspondent, reporting on the philanthropic activities of celebrities and activists. She had a particular interest in writing about individuals who brought about positive change in society. Throughout her career, she has actively supported various non-profit organizations, serving as a spokesperson and hosting several events. She has been involved in initiatives related to eating disorders, women’s rights, cancer patients, gender equality, children’s rights, mental health, and clean drinking water for poverty-stricken countries.

Major Works

Sophie’s major work has been in the field of women and child welfare. One of her notable contributions was the documentary titled ‘A Window Opens: Margret and Sophie in Ethiopia’, which focused on the cause of clean drinking water for poverty-ridden countries. She has also been actively involved in Canada’s initiative called ‘Because I am a Girl’, which addresses women’s issues. Additionally, she has worked as a spokesperson for ‘The Shield of Athena’, an organization that deals with domestic violence against women and children. Sophie has also been involved in providing proper nutrition to pregnant women at risk.

Personal Life & Legacy

Sophie Gregoire is married to Justin Trudeau, the current Prime Minister of Canada. They first met when she attended school with Justin’s younger brother, Michel. They reconnected as adults when they co-hosted a charity ball in 2003 and eventually started dating. They got married in May 2005 in a Catholic ceremony and have three children together. Sophie has been actively involved in raising her children and maintaining a strong marriage.

As a mother, Sophie believes that it is essential to teach children good values through personal example. She has been a supportive partner to her husband throughout his political career, including his campaign for Prime Minister. Sophie took the hyphenated surname Gregoire-Trudeau after her husband became the Prime Minister. She has always been intrigued by the entertainment world and has used her celebrity status to make a difference. Even after her husband’s political success, she has remained a media person and regularly addresses the press on important issues.


  • Sophie’s father-in-law was also the Prime Minister of Canada, 47 years before her husband.
  • She introduced her brother-in-law, Alexandre, to his future wife.
  • Sophie is fluent in French, English, and Spanish. She has raised her children to be bilingual in English and French.
  • She has studied classical flute and plays the guitar. She has also learned ballet, jazz, African dance, and ‘Hatha’ yoga, becoming a certified teacher in 2012.
  • In 2016, Sophie sang a song she had composed titled ‘Smile Back at Me’ at the end of a speech she delivered in honor of Martin Luther King Jr. Day at Ottawa City Hall. Although she received a standing ovation, music critics noted that she was out of pitch. A remix version of the song is available online.

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